UC Davis School of Medicine

1. University of California, Davis/shields Ave. Davis CA 95616
   
   
2. High School diploma "A-G" Subject Requirementa GPA of 3.0 or better in "a-g" courses taken 
3. 61,000 per year 
4. 
   

Wrestling Season 

This upcoming season has me really excited because I've been giving it all my time, pain ,blood and sweat. I have really  good feeling about placing or even attending CIF this year because last year I hurt my shoulder really bad. During my off season I work really hard by attending the weight room and lifting weight every day, to prevent what happend to me last season. Pushing my self evey day now I am able to bench 230 and squat 370.

Peak Performance Principles 

"The Six Attitudes of High  Achievers"

John R. Noe 

1.Make no small plans

Make no little plans; they have no magic to stir men`s blood and probably themselves will not be realized. Make big plans; aim high in hope and work, remembering that a noble, logical diagram once recorded will never die, but long after we are gone will be a living thing, asserting itself with ever- growing insistence. Remember that our sons and grandsons are going to do things that would stagger us.. Let your watchword be order and your beacon beauty.“Make no little plans. They have no magic to stir men's blood and probably themselves will not be realized. Make big plans; aim high in hope and work, remembering that a noble, logical diagram once recorded will never die, but long after we are gone will be a living thing, asserting itself with ever-growing insistence.”

2.Do what they fear 

We fear many bad things: Crime, auto accidents, devastating storms, West Nile virus, chemical weapons, mass murderers, terrorists, earthquakes, demons and Satan himself!I often hear people explain the fear of the Lord as a mere respect or reverence. But the Bible uses the word fear at least 300 times in reference to God, so we make a mistake when we downplay it. what I belive this quote means is , never fear waht others says about just strive for the infinint. a distressing emotion aroused by impending danger, evil, pain, etc., whether the threat is real or imagined; the feeling or condition of being afraid.

3.Are you willing to prepare

I truly believe that everything that we do and everyone that we meet is put in our path for a purpose. There are no accidents; we're all teachers - if we're willing to pay attention to the lessons we learn, trust our positive instincts and not be afraid to take risks or wait for some miracle to come knocking at our door. Marla Gibb.At the end of the day, life is hard for all of us (though to varying degrees), and there will be many obstacles to what we want from life. You might look at successful people and from the outside – it looks easy. You might think you’re putting in as much effort as anyone else. But the truth is that as humans, we often overestimate our own determination and underestimate the determination of those around us.

     
4.Are you willing to risk failure

Obvious to some and seemingly contradictory to others, success is found by those who are willing to fail.    Even as history has seen countless examples of failure being a common prelude to success, it is often overlooked as people scramble for the perfect success formula.  Unsurprising, as failure is not glorious like a perfectly executed and foolproof plan.  When you actually fail at something, it isn’t fun.Avoiding Failure

Relationships – Simple.  Don’t start any.

Career – Follow well-established, proven paths.  It may not be your first choice, but hey…it will pay the bills.

Dreams – You won’t try, because a realization that you have failed to accomplish your dreams is terrifying (it is to me).  It’s as if you’re finding out you’re not good enough and are doomed to live in mediocrity.  You’d rather just leave this one untouched for now, and tackle it someday  when you’resure you can succeed."The biggest risk is not taking any risk... In a world that changing really quickly, the only strategy that is guaranteed to fail is not taking risks. Mark Zuckerberg

 
5. Are teachable 

"In this new year, may you have a deep understanding of your true value and worth, an absolute faith in your unlimited potential, peace of mind in the midst of uncertainty, the confidence to let go when you need to, acceptance to replace your resistance, gratitude to open your heart, the strength to meet your challenges, great love to replace your fear, forgiveness and compassion for those who offend you, clear sight to see your best and true path, hope to dispel obscurity, the conviction to make your dreams come true, meaningful and rewarding synchronicities, dear friends who truly know and love you, a childlike trust in the benevolence of the universe, the humility to remain teachable, the wisdom to fully embrace your life exactly as it is, the understanding that every soul has its own course to follow, the discernment to recognize your own unique inner voice of truth, and the courage to learn to be still." What this is trying to say is basically if you are a teachable can learn things fast or slow.
6. Have heart 
How does having a heart help ? well being mos things should be toched by you heart to really feel what good from bad is.Like this quote states , The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart. Helen Keller. Put your heart, mind and soul into even your smallest acts.This is the secret of success.
Your time is limited, so don't waste it living someone else's life. Don't be trapped by dogma - whiant, have the courage to follow your heart and intuition. Steve JobsYour time is limited, so don't waste it living someone else's life. Don't be trapped by dogma - which is living with the results of other people's thinking. Don't let the noise of others' opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. Steve Jobs

I will apply this to my every day life by always having a heart with others and nice and very respectful to my peers

Final Reflection 
Finally in my reflection I can list some way I have used some this 6 attitudes in my every day life . Even when I do not attend this class I still use 6 attitudes  to always CTR. Seen I've been in this class this 6 attidues have really helped me change .